Keto & Fasting
Keto & Fasting
Coaches • Macros • Meal Plans
Keto and fasting go hand-in-hand. Discover just how good you'll feel, when you maximize the benefits of both.
Learn the Basics
Senza is a mobile-only app that guides you through the transition to ketosis, one day at a time.
Plan & Track
Track when and what you eat, with keto-friendly meal plans and digital coaching to hit your goal.
See Your Progress
Put all the pieces together and document the results of your commitment to health.
Launch Your Keto Life
Discover how ketogenic diets work and follow one of our two-week meal plans to experience the full benefits of this way of eating.
The Planet Keto Blog
Get our keto food shopping list, free meal plans, survey results, FAQs, and tips for living the keto life.
Ready to go keto?
Download Senza and start your journey today.