YOUR GUIDE
TO GOING KETO

Senza

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01

5 Days to Keto

Senza will guide you step-by-step through the transition to keto. Learn about macros and electrolytes along the way.

02

Food Journal

Senza helps you track your net carbs. You can scan barcodes and search restaurant menus. Senza also has the nutrition info on hundreds of keto specific foods.

03

New food ideas every day

Senza delivers food suggestions just for you. Choose the ones you like and add them to your meal calendar.